We have received questions about whether it is true that placing rose quartz under the pillow can help us sleep better. Yes, it is effective, but not only for that.

Crystals are born from enormous pressure. They are boiled, compressed and escorted. Others are formed by less extreme processes, such as osmosis or gas bubbles.

Each of them carries a unique vibrational blueprint. They are widely used as a talisman, protective amulets, and healing tools.

Rose Quartz, known as the “stone of love”, is legendary for its ability to eliminate toxins, heal heartaches, create harmony, cultivate self-love and attract new love.

Placing this pink crystal under your pillow can help improve sleep quality and can be effective in attracting love to you.

However, be aware that this powerful crystal can bring up previously repressed emotions to clear blockages and open your heart to a new level of awareness, forgiveness, and compassion.

This powerful gem is associated with the heart chakra and radiates high vibrations of love, peace and harmony.

Next, we are going to explain the benefits of sleeping with rose quartz under the pillow.

What are its benefits?

• Better sleep quality

Due to its calming effects, rose quartz is believed to improve sleep quality, restore energy, and induce pleasant dreams.

Its remarkable healing properties can also help cure sleep disorders such as insomnia.

Although there is no scientific evidence to support the health benefits of crystals, it is important to note that the universe is brimming with magic and wisdom beyond what has been tamed.

• Attract love

Rose quartz is known to strengthen all types of love, be it family, romantic, brotherly, universal and even self-love.

Rose quartz is a powerful stone of love. Before placing rose quartz under your pillow, you must set a clear intention and tune in to the resonance of the universe.

This crystal is said to emit powerful vibrations of loving energy, which can help you open your heart to receive and give love.

For the process with the pillow and the stone to be truly effective, it is necessary to create a tune with the resonance of the universe and your very clear intention.

Keep in mind that the giver is always the true receiver. Everything you put out into the world will end up coming back to you one way or another.

• Cultivate self-love

In addition to attracting the love of others, rose quartz is also especially effective in boosting self-confidence, self-esteem, and self-love.

Quartz under the pillow helps to gain a better understanding of the self and develop unconditional self-love, and good self-esteem.

That way, no matter what circumstance you find yourself in, this feeling will always remain in your heart.

Confidence and clarity are the key foundations for attracting love and abundance into your life.

• Improve skin

Rose quartz has been used by Egyptian and Roman women as a face mask to improve the complexion and prevent wrinkles as early as 7000 BC You may be able to put it under your pillow and have the same results.

• Stress and anxiety relief

These precious gems are also great for dissolving stress and calming the mind. Its calming energy will help you get out of your head and back to the present moment.

Placing it under your pillow can also help you have a more positive outlook on life.

• Manifest desires

In terms of manifesting desires, this crystal could also help you cultivate a mentality of abundance, imbuing you with a sense of gratitude for everything in your life.

This will make it easier for good things to flow through your life.

• Healing emotional wounds

Rose quartz, as a healing auric crystal, has the ability to open the heart chakra, allowing love and harmony to flow.

In addition to healing emotional wounds, it can infuse loving vibrations into your heart, which will significantly improve your relationship with yourself and with others. It can also help you regain confidence in the people around you, in the universe, and in yourself.

• Facilitates transformation

With the right mindset, rose quartz can transport you to a deeper level of consciousness. It will help you see situations with equanimity and more grace.

It will root you and make you be present in everything you do.

This crystal can drench your heart with loving, positive energy that will help you regulate your emotions and dissolve anger, guilt, jealousy, and bitterness.

It can help you give space to fleeting emotions, without assigning meaning to them and with the understanding that they just want to be seen and acknowledged.

How to Purify and Activate Your Rose Quartz

How to Activate a Rose Quartz Before putting rose quartz under your pillow, be sure to clean and activate it.

You can do this simply by submerging it under running water but be careful not to break and dissolve the crystal.

Crystals can pick up the energy around them, so it’s essential to clean them before and after using them.

Giving your rose quartz a monthly moon bath, especially around a full or new moon, can also help recharge your crystals.

Additionally, you can smear the crystal with incense smoke, put it in candlelight, or soak it in uncooked brown rice overnight.

When setting an intention, being explicit about the outcome you want can be very beneficial.

After use, you can recharge the crystal by placing it in the sun and storing it in a bag, box, or drawer until you feel the need to use it again.

The beliefs of people, even of ancient civilizations, give quartz unique properties. A crystal that captivates with its appearance alone, but also offers special powers to those who have faith in it and want to sleep with rose quartz under their pillow at home.

Improvements in love and interpersonal relationships are some of the benefits that can be achieved with these minerals. Remember that you must clean and charge energy, as well as clearly communicate your desires, for greater effectiveness.